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Product details

The bench press is a popular type of gym equipment, especially for those just starting to get into weight lifting. Basically, you lay flat on a padded bench, use a barbell and do push ups. Above the bench is a barbell stand where the barbell will go. The bench press supports you and allows you to use dumbbells also. MUSCLES USED IN THE BENCH PRESS:- This gym equipment targets your upper body muscles such as your pectorals, back, shoulders, and triceps.