Functional Trainer & Smith Machine

Cable Crossover Machine

In stock

Description

A cable crossover machine involves a steel frame with two weight stacks on either side and cable pulleys. They allow you to perform a chest fly that causes your arms to cross over in the middle. This is just one example out of many exercises you can perform on the cable crossover.

MUSCLES USED:- Chest, shoulder, and back. You can also target other muscles; it depends on the exercise you perform with the cable crossover.