Products

A cable crossover machine involves a steel frame with two weight stacks on either side and cable pulleys. They allow you to perform a chest fly that causes your arms to cross over in the middle. This is just one example out of many exercises you can perform on the cable crossover. MUSCLES USED:- Chest, shoulder, and back. You can also target other muscles; it depends on the exercise you perform with the cable crossover.

Functional trainers allow you to target many different muscle groups, and the machine involves you using cables attached to weights to target them. It also has areas for you to do pull-ups and depending on the type of machine, you can attach barbells to it. MUSCLES USED:- Your whole body, depending on what exercise you perform.

A weight plate rack is a sturdy piece of gym equipment for weight plate storage between your strength training sessions. It can be a convenient addition to any workout space, keeping your gym plate rack organized while protecting the floor from getting damaged by heavy weights.

The preacher curl is a variation of the traditional biceps curl. It is an isolation bicep exercise that allows you to practice your lifting form with a controlled movement supported by a preacher bench. Perform preacher curls by sitting on a preacher bench with your armpits resting on top of the arm pad.

The Adjustable Bench Pure is a sleek reclining weight bench with 8 backrest adjustments and 3 seat-angle settings that allows the user to perform various exercises, with or without weights and dumbbells. MUSCLES USED:- Using an adjustable bench, you activate your pectorals, back, triceps, shoulders, and other supporting muscles.

The bench press is a popular type of gym equipment, especially for those just starting to get into weight lifting. Basically, you lay flat on a padded bench, use a barbell and do push ups. Above the bench is a barbell stand where the barbell will go. The bench press supports you and allows you to use dumbbells also. MUSCLES USED IN THE BENCH PRESS:- This gym equipment targets your upper body muscles such as your pectorals, back, shoulders, and triceps.

Gym Benches & Racks With our rich industry experience, we are able to offer our esteemed clients a wide assortment of optimum quality Gym Benches & Racks.

Providing you the best range of Multi Movement Max Rack, Plate Loaded Pull Down, Plate Loaded Shoulder Press, Plate Loaded Leg Curl, Plate Loaded Tricep Dip and Plate Loaded Chest Press with effective & timely delivery.

We are engaged in manufacturing and supplying a wide range of Dual Station. These are manufactured from optimum quality components which are sourced from reliable vendors of the industry. Our devices are acclaimed for their rust resistance and durable performance

When the bench is set at an incline (15 to 30 degrees), you activate your shoulders more since it's comparable to a shoulder press. Also, because of the angle of the bench, this exercise puts less stress on your rotator cuff, which is a common area for injury when using the flat bench. MUSCLES USED:- An incline bench press allows you to move the back support upwards at an angle to target your chest, biceps, and shoulders.

In a decline bench press, the bench is set to 15 to 30 degrees on a decline. This angle places your upper body on a downward slope, which activates the lower pectoral muscles as you push weights away from your body. When part of a complete chest routine, decline bench presses can help your pecs look more defined. MUSCLES USED:- When you use a decline bench press, you will target your triceps, shoulders, abs, and pectoral muscles. It allows you to isolate certain areas and focus on hypertrophy.